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Music that is felt to be sad but beautiful can help people feel better...

You can control your anger rather than let it control you! How many times have you lost control of yourself when you're angry? Did you do or said something which you regretted over time?

I guess we all did. It's normal, and afterall, we are just human beings.

Everyone of us faces problems with anger. The main difference between you and me is that, do you know how to gain control of your anger, instead of letting it control you.

I learned a little trick while practicing meditation that helped me, not only with meditation, but with just about everything I do.

I noticed I was reluctant to start the meditation, and paused to wonder why that is. What I noticed was a kind of tightness, in my chest and shoulders and neck, but also in my mind. Something about the meditation was causing me to tighten up, and that made me not want to do it each morning.

Un homme planta une rose et prit soin de l'arroser fidèlement. Juste avant qu'elle fleurisse, il l'examina. Il vit le bouton en fleur et aussi les épines. Alors il pensa : « Comment est-il possible qu'une fleur si magnifique provienne d'une plante chargée d'autant d'épines piquantes? »

Cette pensée le rendit triste si bien qu’il négligea d'arroser la rose et comme elle était prête à fleurir, faute d’être abreuvée, elle mourut.

Roses are just Roses..

To me, flowers are happiness. — Stefano Gabbana